The Dancing Puritan

Thursday, January 8, 2015

A Simple Pathway to Happiness

Are you on the pathway to true happiness? Biblical happiness is described by the word "blessed." (Psalm 1:1, Matthew 5:1-11) It is a happiness that is not much dependent on circumstances:
 Blessed are you when others revile you and persecute you and utter all kinds of evil against you falsely on my account. Rejoice and be glad, for your reward is great in heaven, for so they persecuted the prophets who were before you. (Matthew 5:11-12)
Sometimes the road to happiness takes you through the city of persecution. The last waters that many of us want to be swimming in are troubled waters. We don't often have the mindset of the apostle Paul who wrote, "I rejoice in my sufferings for your sake." (Colossians 1:24) His joy was not dependent on the removal of suffering. In the midst of trials, he rejoiced.

Understanding that happiness is not dependent on the absence of conflict, what are some ways that we can keep our hearts happy in God in times of ease or trouble?


I am not referring to the sort of empty-your-mind meditation that requires pretzel-like-positioning. What I am referencing is biblical meditation such as described by David. The blessed man is one who "delights in the law of the LORD, and on his law he meditates day and night." (Psalm 1:2) Meditation requires reading and internalizing the Bible and then purposefully recalling and thinking about God's Word "day and night."Meditating on Scripture does not mean that Scripture is all that you read and think about. It does mean that you can readily recall Scripture for immediate application.

Point of Application

Dawson Trotman, founder of The Navigators, used HWLW (His Word, the Last Word) as a reminder to close out every day with Scripture. Consider HWFW (His Word, the First Word) and HWCW (His Word, the Constant Word) as well. Begin your day with Scripture (HWFW). Write down one verse on a note card and carry it with you. Refer to that card throughout the day (HWCW), and close your day with that verse (HWLW).


How many hymns are on your play list? Take a look. How long did it take? It is hip in Christian circles to have an open mind about music. If you don't listen to Cash then you are not much of a thinking Christian, right? I get that and my play list includes a variety-pack of music and musicians. David said of God, He put a new song in my mouth, a song of praise to our God. Man will see and fear, and put their trust in the LORD. (Psalm 40:3) Would you say that your music is of such a nature that other people could be led to trust God through your songs? The glad, joyful, and happy person comes before the Lord "with singing." (Psalm 100:2) Give it a try. Make music and singing a part of your healthy spiritual diet.

Point of Application

Purchase a copy (or several copies) of the hymnbook that your church uses. Sing hymns during family devotion times. Consider purchasing music from Sovereign Grace Music (, Keith and Kristyn Getty (, or ( for your digital player. Listen throughout the day.


The happy person is one who does not "walk in the counsel of the wicked." (Psalm 1:1) I am convinced that much of the misery of miserable people is the fruit of listening to the wrong message. The godly person finds his "delight in the law of the LORD." (2)  Hearing godly counsel includes putting yourself in the pathway of biblical preaching. When the word is proclaimed there is instruction, exhortation, correction, and training (2 Timothy 4:1-3). It is essential that you regularly attend the preaching of the word at a God-centered church. It should be very rare that you miss the Lord's Day worship services.

Point of Application

In addition to being a member of a godly church where you hear preaching regularly, discipline yourself to listen to two or three sermons from the Internet each week. You can download sermons by John MacArthur, John Piper, Ligon Duncan, Mark Dever, and many others. Perhaps your daily commute is long enough to listen to a sermon a day. Remember the happy person is the one who listens to godly counsel.


Iron sharpens iron, and one man sharpens another. (Proverbs 27:17) Greg Spraul, in an article on the 9marks website  writes of meeting with at least one person each day to either disciple, be discipled, or to share the gospel. We are not created to be hermits. Though we must regularly withdraw from people for prayer and study, we must develop deliberate relationships. Happiness is at stake. "Two are better than one." Ecclesiastes 4:9

Point of Application

Think of and contact a person to have a cup of coffee with this week and consider ways that you can be an encouragement to them in a discipleship way (perhaps you could read a book of the Bible together and discuss). Think of another person that you could benefit from spiritually. Set an appointment and make a list of questions for discussion. Be discipled. Think of another person that you know who needs the gospel and set up a time to share Christ with them.

Do you want to be happy? A simple pathway to happiness includes meditation, music, message, and meeting. Enjoy the journey.